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Amaya Wellness - your path to vitality
Nourish your body with foods that are right for YOU.
Cultivate long lasting healthy habits.

Feel strong in your own body.

Welcome to Amaya Wellness - where ancient wisdom meets modern lifestyle.

Whether your goal is to improve gut health, balance hormones, manage chronic health conditions, or elevate your fitness routine, I create precision-tailored programs based on Ayurveda to meet your unique needs. Every aspect of your wellness journey is thoughtfully designed to align with your goals, empowering you to achieve lasting wellness and vitality.

3 different ways I can help you 

1

AYURVEDA COACHING

Rediscover wellness through traditional Indian medicine. Achieve balance, personalized nutrition and address the root cause of imbalance/s for a healthy life.

2

FITNESS COACHING

Feel healthier and stronger with a holistic approach to fitness that is specific to your lifestyle and body type

3

NEWSLETTER

Sign up to receive tips on Ayurveda wellness, fitness, emotional & mental wellbeing directly to your inbox

Testimonials

Absolute joy to work with Benny. She was truly present and nurtured my whole Ayurvedic experience in a very wholesome way. Can't thank you enough!

Paul B, San Francisco

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